What to wear after tummy tuck

I’m 2 days over my 1 month po tummy tuck date.
I feel like I am so swollen it hurts, my binder digs in, I don’t know what to do anymore. I am so frustrated. I am wearing the binders I got from the hospital and from my DR… you know the ugly white ones with the Velcro. I did order 2 waist trainers from pretty girl curves, and they feel so tight, too tight.
Does anyone have any recommendations on what to wear, how to get the swelling to go away, any tips?… I’m so lost.

swelling after tummy tuck