Tummy tuck after baby
Tummy tuck scar after baby
Of course, tummy tuck after baby is a serious surgery, and before you decide on it, is worth trying less drastic means. First try to adjust your diet, do some exercise.
If you are breastfeeding, then too harsh diet is not for you. You must have good nutrition in order to all necessary substances received baby with your milk. You need to make sure that your diet consisted only of the right products. Try to eat lean meat in boiled form, the fish is best baked in the oven.
Vegetables are very useful for your body and for your baby. Just keep in mind that it is better to steam a significant portion of them. Then the maximum nutrients preserved.
Abdominoplasty after baby
Fruit is a storehouse of vitamins, but be careful, sometimes from strawberries or other berries may appear allergy in children. Dairy products and various cereals are very usefull. Drink plenty of fluids, milk can be diluted with tea. The resulting beverage enhances lactation and contains significantly fewer calories.
Except observance of proper nutrition, make time for exercise. Starting at 6 weeks after the child, you can proceed to simple loads on the abdominal region. It is necessary to help your muscles shrink, not to allow body fat to stay on your waist.
Try in complex rhythm of your new life to carve out 20 minutes for exercise to reduce abdominal muscles: pump up abdominal, make twisting, cycling. The only thing that you should not do – is to perform active exercises for the muscles of the breast.
After baby tummy tuck
If you see that your efforts will not solve the problem, and after the pregnancy has passed more than a year, then the tummy tuck after baby will help to return normal shape in a short time. The United States is replete with hospitals on carrying out such surgeries, the main thing to choose the good.
tummy tuck surgery after baby
Top-notch experts will advice you, talk about the methods of surgery, get acquainted with the recovery period, warned of the possible consequences. On our site you can find more detailed information on cost for tummy tuck.
Today, tummy tuck after baby is one of the most popular surgeries among young mothers who have tried various ways to struggle against excess weight.
Scar tummy tuck after baby
Simultaneously with this operation, you can also make the breast surgery and liposuction of the abdomen. In this case carried out correction of the problem areas of the abdomen, which were formed as a result of pregnancy, and the muscles of the abdominal wall restored to its former pre-natal state. After the recovery period, you will again have a flat stomach and narrow waist. And then nothing will overshadow your happiness of motherhood.
Tummy tuck after the baby is surgery to remove excess skin and fat in the abdominal area to restore normal aesthetic proportions. According to the American Association of Plastic Surgeons in the United States in 2013 was produced 111,000 abdominoplasty surgeries.
How passes tummy tuck surgery after baby:
Tummy tuck after baby
Abdominoplasty after baby is usually performed under general anesthesia (ie, during the surgery you will sleep). Also, surgery can be performed under local anesthesia with the application of a sedative. The time of surgery is from two to five hours. During the surgery, carried horizontal incision below the bikini line with the movement, or without moving the navel. The length of the cut depends on the number of removed skin. Then there is a removal and adjustment of adipose tissue after which the skin is separated from the abdominal wall and lifted, exposing the rectus abdominis. Then performed connection and strengthening of recti thus reducing the waist, and then removed the excess skin of deformation. In the end, for the removal of ichor, the remaining blood, subcutaneous drain is established , skin tighten and imposed seams.
